Welcome to the new, slim you! Successful and permanent weight loss is the result of changing your lifestyle and decision making processes – not by a temporary ‘fad’ diet. You can’t eat processed food, fast food, and frozen meals for the rest of your life! Sure you might lose some weight for a while but what happens after you return to your old habits?
Hypnosis makes Weight Loss Permanent, Fast & Easy
Instantly change your attitude towards:
- Eating patterns
- Food selection
- Exercise – choose activity over inactivity
- Motivation to lose the weight and keep it off – permanently
This CD was awarded a Platinum ARIA Record for selling over 100 000 copies!
Why has this CD sold so many copies... because it works!
Experience the positive and beneficial suggestions on this CD or MP3 time and time again in the privacy and comfort of your own home. Experience greater clarity, focus and motivation to achieve your weight loss goals now and in the future!
Join the thousands of people who have used this CD to lose weight easily
If you want to lose weight with hypnosis you simply cannot go past this program. It is time-tested and proven to work and is one of the best selling weight loss hypnosis CDs ever produced by any author in any country.
Running Time: 58mins: 33secs
You Can Quit Smoking With Hypnosis
This Personal Hypnotherapy CD has now sold more then 100 000 copies and is a proven way to stop smoking forever.
There are alot of Quit Smoking products on the market, from the traditional patches and gums often to the outright bizarre. This audio program has stood the test of time and helped thousands to stop smoking the natural and easy way. View testimonials and reviews here

This powerful hypnotherapy program is proven to help you quit smoking whether you are a heavy smoker or just a social smoker. This CD was featured on the popular Australian TV show 'A Current Affair' in 2008 and the televised trial showed an 80% success rate among the trial participants.
This program works by aligning your mind and body towards accelerating the quitting process byhelping remove the physical and emotional craving for cigarettes. You know that removing this disgusting habit will allow you to regain your health, self-control and finances - now you can have the support of one of the world's leading hypnotists wherever and whenever you need to. Better still - at afraction of the price for the three sessions usually required with a personal hypnotherapist which can cost hundreds of dollars!
The spoken script on this CD and MP3 includes techniques to:
- Reduce physical cravings
- Reduce emotional cravings
- Overcome 'High-Risk' situations that promote smoking such as Drinking Alcohol, Coffee, Eating and Stress.
- Level out driving emotions that make you reach for a cigarette
- Quit smoking without gaining weight
- Increase your will power against the addiction
In 2006 this CD achieved platinum
status with the Australian Recording Industry Association (award pictured right). No other self help or personal development CD author has ever achieved such an accreditation. Rick Collingwood now
has 2 Platinum (69 000+ copies) and 5 Gold (33 000 copies+). This is testament to an effective and proven product.
Using this program will bring forth a willpower that you never knew was there! You will be pleasantly surprised after regular listening that every time you feel like having a cigarette you will instead reach for a glass of water - with absolutely No Hesitation! Formatted to re-educate your subconscious mind, you will begin to automatically make positive and beneficial choices to realize that You Were Not Born a Smoker so why should you feel compelled to remain one.
There was a time when you never craved or wanted a cigarette… remind your mind and body of how it felt before you were a smoker. By simply playing this audio program every day/night you will soon notice a remarkable difference in your attitude towards wanting a smoke because it changes the way you think and act at the deepest emotional level.
It is fine to remain on nicotine patches, gums, lozenges and other quit smoking products whilst you use this program, although it will work equally well without them and many people feel that the CD or MP3 alone is sufficient for the quitting process.
Hypnosis for Insomnia
Welcome to achieving deep and consistent sleep patterns when you need to. This self hypnosis CD or MP3 is perfect for insomnia because it will not only immediately put you to sleep when you play it, yet it will also help override the patterns that led to your insomnia in the first place. It will introduce new, more beneficial patterns that will remain with you permanently, so that even when you are not using this program, you will still have an easy sleep transition time and time again.
By using this recording you will be able to create a switch in your mind that allows you to ‘switch off’ and ‘stop over-thinking’ when it is time for bed, allowing you to achieve instant sleep and not wake up before you are properly rested. Synchronise your ‘body-clock’ with your emotions, so that when your body tells you that you are tired, your emotions and mentality do not contradict and keep you awake.

Hypnosis fundamentally switches off the conscious mind - the same part of the mind that keeps you awake when you are trying to sleep. At the same time hypnotherapy is a means of communicates directly with your subconscious mind - the same part of your mind that canw ake you up intermittently throughout the night so that you do not get your recommended amount of sleep. Therefore this CD or MP3 will actually help you sleep automatically by switching off your conscious mind and instill triggers to stay asleep throughout the night on a subconscious level.
This program is ideal if you:
1. Lie awake of a night time when you are trying to sleep
2. Constantly wake up throughout the night
3. Over think too much and just simply cannot go to sleep
4. Your partner keeps you awake: i.e snoring, restlessness (simply play this MP3 through headphones)
5. If you are a shift worker with irregular sleeping times
6. If your sleeping patterns simply mean that you are always tired during the day
Hypnotic Frequencies to Relax & Reduce Stress
This CD has received a Gold Record from the Australian Recording Industry Association (ARIA) for sales of more then 40 000 copies. Because of this it is widely regarded as one of the best hypnosis stress management programsavailable.
This CD or MP3 contains a 5 minute spoken hypnotic induction and then continues with the gentle sound of theta rhythm only, for the remaining 50 minutes of the recording.
Welcome to the new calm, focused and relaxed you! Let the special frequencies and short guided hypnotic introduction on this audio program take you to a place of tranquility and pure relaxation. Float with the gentle theta rhythm and F Sharp frequencies to guide yourself away from any negative thoughts, conflicting emotions and stress. The frequencies on this hypnosis CD or MP3 are designed to balance your mind and body to achieve equilibrium within yourself. These Neurosonic frequencies are proven, through the use of an Electroencephalography (EEG) machine, to drop the brainwave frequencies into theta state, wherein you will experience an incredible relaxing and calming feeling.
This program is particularly useful if you experience:
- High levels of stress and anxiety
- Sleeping/insomnia issues
- Over thinking or over analyzing things too much
- Problems relaxing easily after a long day at work
- Connect with your subconscious mind through deep relaxation
- Achieve the Theta state of mind easily

The benefits of deep relaxation on a consistent basis are scientifically proven to make you physically healthier and emotionally stronger and reduce stress. This CD or MP3, if used everyday, will introduce these positive benefits into your lifestyle, to ensure that stress and anxiety problems are a thing of the past, and you can move forward to becoming a more successful and happy person! Don't let stress drag your life down - take action and try this amazing product today!
Hypnosis to Improve Happiness & Self Esteem
This Recording Is Created As A Stand Alone Program And It Is Also A Perfect Compliment For Every Other Program.
This "Platinum Award Winning Personal Hypnotherapy Program" is designed to help you safely let go of depressive thoughts and feelings and also low self esteem and general anxiety. You can rapidly regain your self confidence, personal happiness and self esteem safely and naturally with this powerful self hypnosis program! Depression, panic attacks, sleep problems and numerous other emotional afflictions can become a thing of the past.
Stop living below your full potential – you only get one life so make the most of it! The beneficial suggestions on this CD or MP3 will guide you forward to re-learning and discovering your own abundant talents and potential that may have been latent for many years! All positive personal change can only happen if you want it to happen – choose to be positive rather than negative and embrace all the good things that can happen in your life.

This CD or MP3 program is designed to assist:
- Overcome depression
- Improve self esteem & confidence
- Become more positive
- Improve general outlook on life
- Control your emotions better
- Go out and enjoy life more!
This audio program is perfect to get you up and going and feeling good about yourself. Because of this, it is the perfect accompaniment to all of the other programs on this site. There is nothing quite like just thinking positive and being happy without having to even think about it. This is a powerful self hypnosis program and will allow you to bring forth a new mindset to allow this to happen.
This CD has received a Gold Record from the Australian Recording Industry Association (ARIA) due to overwhelming popularity and effectiveness.
Running Time: 61mins: 45secs
Click on the links below to purchase any of the other top selling Hypnosis CDs & MP3s by Rick Collingwood.
Or simply click on any of the below catagories:
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